Dirt containing nails has a bad impression of yours on other persons. Smooth and clean nails made your hands not only attractive but also enhance their beauty. Now a days, many artistic nail shapes and designs are in fashion but they looks good only if you already got nice and healthy nails.
Follow these guidelines if you want to get healthy nails naturally.
- What you eat really reflects in your nails. Use foods enriches with vitamin C, A, folic acid and proteins.
- Eat fresh vegetables like broccoli, onions and soy etc.
- Eat fish. It is very beneficial to your nails.
- Drink a plenty of water a day
- Moisturise your hands with a good hand moisturize whenever you are free.
- Drink carrot juice thrice a week. It contains essential calcium and phosphorous which helps o lot in the strengthening of your nails.
- Always use rubber gloves whenever you work in water or in the garden.
- Apply good quality nail polishes on your nails.
- Use a goof buffer for your nails. Buff your nails from the corners. It will make your nails more shiners.
- Trim your nails after every three days.
- Go for a Mane cure twice in a month.
